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Hypothyroidism and Ayurveda
The Thyroid Gland is positioned in the throat region, it’s about two inches long and butterfly shaped. Iodine is an element required by the body to make the thyroid hormones

We Are What We Eat! (Ayurveda in layman’s Terms)
What is so different about eating from an Ayurvedic perspective? To put in the most simplest terms food is the substance or the real physical matter of which a person

What is Shirodhara?
Shirodhara is an extensive therapy performed in a purpose-built setting using specialised techniques and ingredients by an experienced practitioner to maximise the health benefits. Shirodhara is an Ayurvedic practice that

Ayurveda Unveiled: Discover the Benefits & Importance.
Why Ayurveda? Discover the Reasons, Benefits, and Importance and More. Ayurveda, an old Indian system of medicine, has become more famous lately. It offers a unique approach to health and

Explore Ayurveda’s Top 5 Benefits
Discover the Top 5 Benefits of Ayurveda: Your Path to Optimal Health Ayurveda, the old comprehensive healing system started in India, offers many advantages for those looking for ideal well-being